Reverse Cascade

A three-ball cascade variation where every throw travels outward over the preceding ball before crossing to the opposite hand.

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Reverse Cascade

Reverse Cascade looks like a cascade reflected in a mirror. Instead of throwing under and across, you throw over and outward.

The difference

  • Cascade: throw under, balls cross on the way up
  • Reverse Cascade: throw over, balls cross on the way down

Tips

  • Start by doing a normal cascade and sneaking in one reverse throw at a time
  • The pattern feels very different at first, but with practice it becomes as natural as the cascade